Norman Langwell, Jr.

March 2006

379 pounds

March 2008

198 pounds

2008 Houston Marathon - 4:26:57

2008 Cowtown Marathon - 4:02:36

2008 Seabrook Lucky Trail Marathon - 4:19:06

2008 Big D Texas Marathon - 4:00:21

2008 Bear Chase Marathon - 4:03:39

Completed the Texas Marathon Challenge by running five marathons in Texas in one year.

Click here to read the feature story about him in the Huntsville Item on February 24, 2008.

Norman featured in Marathon Milestones in the April 2008 edition of Inside Texas Running.

Norman selected by Govenor Perry from all state employees for the 2008 Texas Roundup Fit Texan Award.  Click here to read the announcement.

Click here to read the story about him in the Houston Chronicle on April 23, 2008.

Norman with Governor and Anita Perry after receiving his Fit Texan Award on April 25, 2008.

Click here to read the story about him in the Huntsville Item on April 26, 2008.

Click here to read the feature story about him in the July/August 2008 issue of the Texas Department of Criminal Justice Employee Newsletter.

Click here to send Norman an Email.